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SITTING SCHEDULE

Every Wednesday: 7:00-8:30pm

Note: On July 2, 2009, we will begin meeting on Thursday each week.  Otherwise, the schedule will stay the same. There will be no meeting on Wednesday, July 1.
A typical evening starts with 30 minutes of sitting meditation, followed by 15 minutes of walking meditation and another 15 minutes of sitting. We end the evening with a short discussion based on a weekly reading.

New Book for Wednesday Discussion - Starting Jan. 14 - “Light on Enlightenment” by Christopher Titmus - can be purchased at Shambala Publications and outlets like Amazon.

Every Friday Morning
We sit from 8:00 - 8:45am.

Instruction for Beginners: First Wednesday of each month at 6:30pm
Please bring a cushion if you prefer to sit on the floor; a few chairs are available, as well.

Extended Sittings: First Sunday of each month: 9:00am-12:30pm
First Sunday sittings include alternating sitting and walking meditation as well as hearing and discussing a recorded dharma talk